Judith Belmont and Lora Shor - Therapeutic Solutions at Work!  Corporate Training, Consultation and Wellness
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Workshop Solutions
Judith Belmont and Lora Shor - Therapeutic Solutions at Work!  Corporate Training, Consultation and Wellness
Creative and interactive sessions. From two-hours to full day seminars tailored to the needs of your organization.  
Difficult People Made Easy
Burnout Busting
Effective Communication at Work!
Anxiety and Depression in the Workplace
Stress Management
Dealing with Corporate Change
Defeating Anger
The Power of Positive Thinking at Work!
Cartoon Humor at Work
Sample Exercises
Positive Thinking at Work
Think clearly - feel good - behave properly. Think in distorted ways - feel depressed - act confused and defensively. In other words, if thinking is exaggerated and faulty, then improper behavior and workplace miscommunication follows. Optimistic, rational thinking is the key to effective work performance and communication on the job.

This workshop increases appreciation of the power of positive thinking as a vital element in a healthy work environment. Clear thinking is the cornerstone for effective behavior and healthy emotions. Habits of rational and healthy thinking underscore the way we feel it is hard to act appropriately at home or on the job if one is gripped with numerous irrational thoughts which serve as a filter to distort and confuse reality. Eliminate the unhealthy, idiosyncratic filtering that so often underlies problems in work communication and work performance. Elevate the work environment with healthier habits of thought! Being solution-focused rather than problem focused becomes a way of life both on and off the job!
Most people are about as happy as they make up their minds to be.
- Abraham Lincoln
 
Workshop Includes:
  Differentiating Rational from Irrational Thinking - Learn how thoughts determine feelings and behaviors!
Changing Toxic Thought Patterns - Learn tips to replace negative thinking with rational thought.
Learning Positive Self-Talk - Learn tips that will help to change negative thought habits!
Feeling More Empowered and in Control - When armed with a healthy perspective, everything becomes easier.
Turning Pessimism into Optimism - Identify and eradicate counter-productive thinking.
Becoming Solution Focused Rather than Problem Focused - Solutions are easier to reach with a solution orientation.