Judith Belmont and Lora Shor - Therapeutic Solutions at Work!  Corporate Training, Consultation and Wellness
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Workshop Solutions
Judith Belmont and Lora Shor - Therapeutic Solutions at Work!  Corporate Training, Consultation and Wellness
Creative and interactive sessions. From two-hours to full day seminars tailored to the needs of your organization.  
Difficult People Made Easy
Burnout Busting
Effective Communication at Work!
Anxiety and Depression in the Workplace
Stress Management
Dealing with Corporate Change
Defeating Anger
The Power of Positive Thinking at Work!
Cartoon Humor at Work
Sample Exercises
Dealing with Corporate Change
The climate of corporate America is rapidly changing. To survive and perform to high standards, one needs to be able to adapt to change, be flexible, and give up old patterns and habits, while replacing them with new, more effective ones. Stubbornness gives way to flexibility and growth. Obstruction, anger and grudges have no proper place in the work environment. Old habits of thinking and communicating are hard to break and this workshop gives the individual tools to "let go" and "move on." At times, recognition of a grieving process of what was, what might have been, and what is no longer, gives way to adjusting to the way things really are. Learn from the past rather than live in the past, which is a major key to moving on and letting go.
"When one door closes another door opens; but we often look so long and so regretfully upon the closed door, that we do not see the ones which open for us." - Alexander Graham Bell

"They say that time changes things, but you actually have to change them yourself." - Andy Warhol
 
Workshop Includes:
  Boosting Personal Productivity, Creativity and Energy - Develop resiliency tips to combat burnout and inflexibility.
Learning Strategies to Deal with Change - Adaptability takes certain "mindset skills."
Turning Obstacles into Opportunities for Growth - Learn how to grow with adversity rather than have it control you!
Using Stress Hardiness Skills in Dealing with Change - Learn about stress and how to manage rather than carry it.
Decreasing Negativity at Work - Learn ways to improve the work climate to become more positive.
Coping with Shift Work and Overtime - Learn tips on coping with the disruption of the "normal" circadian rhythm.
Developing a Sense of Humor - Humor is vital in coping smoothly with change - learn tips to incorporate it at work!