What is the Swiss Cheese Theory of Life? 

The Swiss Cheese Theory of Life uses Swiss Cheese as a metaphor for life itself.  Life is not predictable and smooth like cream cheese.  Our lives are really more like Swiss with all its distinctive holes, and without the holes, there would be no Swiss!  Our lives, likewise, have inevitable “holes,” imperfections," and “ups and downs”, yet these holes give us our unique character and depth. It’s a fact that the larger the holes of the Swiss, the sweeter and more distinctive the cheese. What an analogy to our lives! We develop resiliency by overcoming challenges and obstacles. By moving through the holes in our lives rather than getting stuck in them, we become stronger and more empowered. Swiss is not like any other cheese and likewise, you are unique and not like anyone else! 

Our presentations and our book, with our accompanying workbook (due to be out in the summer of 2010) is geared towards helping people thrive in the face of life’s adversities, overcome challenges, develop stress resilience, and learn to make effective and long lasting changes for a happier life. Important life concepts are easily understood with a light-hearted holistic approach that will touch your mind, body and spirit. We are members of the National Speakers Association, and our expertise as psychotherapists and wellness speakers has reached thousands of people throughout the country and now we want to reach out to you!  We offer whimsical, interactive presentations and keynotes for corporations, meetings and conventions. 

Doesn't everybody need a Swiss Cheese Life Coach to help them navigate through life’s holes rather than get stuck in them?  Go ahead, try our tasty and delightful presentations! 

In our Swiss Cheese Theory of Life presentations, here is a sample of the "slices" that we offer:

  •      Giving up the habit of regret

  •      Achieving success by moving  past mistakes and failures

  •      How to be proactive, and not reactive

  •      Tips to think straight and feel great

  •      How to improve communication and connection with others

  •      How to live in the present, with mindfulness

  •      Tips on developing a healthier lifestyle

  •      Secrets to achieving a balanced life

  •      Learn how to be a stress manager and not a stress carrier

  •      Allowing forgiveness, gratitude and optimism to become part of your daily life

Let us serve you The Swiss Cheese Theory of Life for your next presentation!

ew